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This listing shows you every single article in the Yoga Site! The articles are shown in date order, with the most recent articles on top. You can also use the search feature to search for something specific. These listings are shown 10 articles to a page.

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Maty Ezraty
For over thirty years, Ezraty has been influential in growing and developing yoga in America.

Agnistambhasana with Garudasana Arms
Fire Log, or Double Lotus Pose stretches the lower body, while Garudasana Arms do the same for the shoulders and neck.

Celebrities Practicing Yoga?
Sure, Sting practices yoga, as does Jennifer Aniston. How does our knowing that help us to be better yogi/nis?

What is Ayurveda?
Interested in bringing the body and mind into balance? Consider learning more about Ayurveda.

A Body Image Meditation
How about taking the time in meditation to express gratitude for our bodies, our looks, and the way we present ourselves to the world?

Neurotrophins and Yoga
Research suggests that yoga and meditation can help raise the levels of proteins that protect neurons.

Review of Yoga for Healthy Aging
Filled with valuable information, this is a tome well worth purchasing.

Ardha Chandrasana
Also called Half-Moon Pose, this is a beautiful balance.

Choosng a Yoga Studio
So you’ve decided to take the plunge and commit to a regular studio practice. The question is where?

Yoga and Swimming
Swimming and yoga may not have been created for each other, but many athletes will find the combination leading to love at first sight.

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