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This listing shows you every single article in the Yoga Site! The articles are shown in date order, with the most recent articles on top. You can also use the search feature to search for something specific. These listings are shown 10 articles to a page.

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T Krishnamacharya
The way you practice yoga was transformed by the work of this man nearly a century ago.

Review of Every Body Yoga
When you think about yoga classes, what do the people on the mats look like? Are they the stereotypical affluent, skinny white women or does your mental map of yoga encompass more? How does the experience of a fat, Black thirty-something fit?

Yoga and Cultural Appropriation
When we practice yoga, do we show respect for the culture from which it came?

Book Review of Bent
This memoir looks at yoga in the context of everyday life. Chaos? Fear? Joy? Serenity? Yes to all of these.

Returning to Your Roots in Meditation
Many of us consider meditation to be something new to learn, an esoteric practice separate from how we have been raised. But is that always true? What can we learn from the spiritual traditions of our youth?

An Introduction to the Doshas
An understanding of these energies is central to comprehending Ayurvedic philosophy.

A Sequence for Learning Seated Twists
This progression will allow you to work towards the Marichyasana and Ardha Matsyendrasana poses.

Traditional Chinese Medicine and Yin Yoga

Dharma Vs. Drama
There is a difference between the two, and we need to look for it!

How Strenuous Should Our Practice Be?
We may be captivated by the extreme postures we see in class, but there?s a limit to how closely we should imitate others.

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