Yoga @ BellaOnline Whether newbie or seasoned practitioner, you will find items of interest here at the Yoga site at Bella OnLine. Instruction, news, information, and editorial - it's all here for you to enjoy! en-us Copyright 2018 All Rights Reserved. Wed, 19 Sep 2018 10:40:02 EST 240 Yoga @ BellaOnline A Root Chakra Practice Feeling ungrounded and spacy? Try this customizable practice to balance your root chakra (Muladhara) Sun, 16 Sep 2018 18:24:55 EST Indra Devi In a life spanning three centuries, Indra Devi pursued and taught yoga all over the world. Sun, 9 Sep 2018 01:00:00 EST Saucha, the Cleanliness Niyama "Saucha' means 'cleanliness, but this niyama isn't restricted to personal hygiene. Sun, 2 Sep 2018 01:00:00 EST