Nutrition @ BellaOnline Do you want you and your family to be healthy and fit? Good! Then this site gives you tips and guidelines necessary to look and feel your best, have abundant energy, lose weight easily, prevent disease and slow down the aging process naturally. en-us Copyright 2018 All Rights Reserved. Wed, 15 Aug 2018 09:31:05 EST 240 Nutrition @ BellaOnline How to Help Children Deal with Stress Children have as much stress in their lives and are possibly even more prone to depression and suicide as adults. Here are five of the best ways to help children deal with depression. Thu, 9 Aug 2018 14:46:57 EST Natural Anti-inflammatory Foods and Diet Is the inflammatory response at the root of all disease? Probably! But a natural anti-inflammatory diet and anti-inflammatory foods can reverse the process. Thu, 2 Aug 2018 13:15:28 EST Six Foods that Help You lose Weight Effectively losing weight always depends upon a healthy diet and regular physical activity. But there are certain foods that support the project. Here are six of the best. Some may surprise you. Thu, 26 Jul 2018 12:30:51 EST