Life Coaching @ BellaOnline Life coaching helps people clarify goals, establish plans to complete goals, and provides ongoing support. en-us Copyright 2018 All Rights Reserved. Tue, 18 Sep 2018 11:21:26 EST 240 Life Coaching @ BellaOnline The Six Stages of Change Changing behaviors is a complex process. The Stages of Change Model developed by Carlo C. DiClemente and J. O. Prochaska describes the oftentimes circuitous path individuals take to achieve goals, break bad habits and improve lives. Mon, 10 Sep 2018 15:00:00 EST How to Help Someone Who has Depression Public Service Announcements and social media posts urge people who have depression to ask for help, however help is difficult to find. This book offers practical advice for readers who want to take action, help, support and encourage a family member, friend or loved one who is suffering. Mon, 27 Aug 2018 15:00:00 EST Learn Your Personality Type and Change Your Life If youíve ever tried to change and failed maybe itís because you donít know yourself well enough. Author Kevin Leman guides readers on a journey of self discovery identifying personality type, birth order and other pertinent information that is necessary for lasting change. Mon, 20 Aug 2018 15:00:00 EST