Health & Fitness

Daughters
Tips and information for helping your daughter develop a healthy lifestyle.

Ask Dr. Sears star[offsite link]
Great medical and child-rearing advice from America´s favorite pediatrition.

Cold and Flu Season star
Prevention is the best cure for either a common cold or flu. The classroom, school, or workplace can be a breeding ground for germs that cause cold or flu. Here are a collection of helpful tips, and do’s and don’ts for prevention for either the cold or flu in the workplace and school.

Fashion & Beauty star

Fitness made easy star
How can you get the most out of your fitness program? By following these simple tips.

Girls And Fitness star
We all know that exercising is good for us but did you know it could cure things? How would you like to teach your daughter how to stay fit? And learn the best kept secret – the cure - for a lot of illnesses and diseases?

How To Handle Autism In Daughter's star
Do you know what autism is? Did you know that autism affects boys more than girls? Do you know how to look for warning signs? Here you will discover helpful tips and information on how to recognize autism in your daughter. You will also see how to be supportive for her in her development efforts.

How To Have A Stress Free Doctors Visit star
Heading to the doctor with your daughter can sometimes be a scary or a not so pleasant visit. See how a few steps can help you not only choose the right doctor but make a doctors visit a piece of cake.

How To Make A Resolution That Can’t Be Broken star
What if you had the ultimate resolution that was guaranteed to keep? As well as change your life as you know it? Check out the best kept secret that will guarantee you keep your resolutions.

How To Stay Active During The Winter Months star
I know, that staying active during the winter months can sometimes be difficult for people. How would you like to have fun and loose weight? Stop by and check out the best kept secret for loosing weight.

Mental Health Awareness Month star
A vast majority of mental health conditions are treatable, we can–no matter how challenging the mental health obstacle we face–always chart a course back to wellness. Live Well! It is Essential for Your Potential!

No It’s Not Candy star
Kids will put just about anything in their mouth - including potential toxic single-dose laundry detergent packets. I'll give you important information that could prevent a hazardous disaster or even a death.

Self-Defence For Daughters Of All Ages star
Let’s explore tips on how to stay safe, and look for warning signs in an abusive relationship. These tips could be the tips that would save your life.

Self-Defense And Daughters of All Ages star
Let’s explore tips on how to stay safe, and look for warning signs in an abusive relationship. These tips could be the tips that would save your life.

Self-Esteem star
Your daughter cannot touch it, but it affects how she feels. She cannot see it, but when she looks at herself, she sees it. She also cannot hear it, but it is there every time she talks about herself. What is this? It’s her self-esteem!

Tips To Stay Active During The Winter Months star
Staying active during the winter months can sometimes be difficult for people. How would you like to have fun and loose weight? Stop by and check out the best kept secret for loosing weight.

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